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How to Prevent Reflux this Holiday Season

How to Prevent Reflux this Holiday Season

This is Gastroesophageal Reflux Disease (GERD) Awareness week. There are many ways to ease or cure GERD, from changing medications to avoiding certain foods. GERD occurs when substances from the stomach move back up into the esophagus. The result can …

Category Categories: Signs and Symptoms | Tag Tags: , , , , , , | Comments 0 Comments and Reactions
Healthy Holiday Eating Survival Tips

Healthy Holiday Eating Survival Tips

The holidays are upon us. Many of us are enjoying parties and get-togethers, all of which usually offer delicious snacks and traditional treats. If you are trying to watch your calorie intake, this time of year can be especially challenging. …

Category Categories: Weight Loss | Tag Tags: , , , , | Comments 0 Comments and Reactions