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High Cholesterol? Avoid These 5 Foods

High Cholesterol? Avoid These 5 Foods

Before turning to medications to control your cholesterol levels, try changing your diet. High cholesterol has a negative impact on your heart health. Too much LDL, the bad cholesterol, can lead to artery blockage and heart attacks or coronary heart …

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Tips for Dining Out with Heart Health in Mind

Tips for Dining Out with Heart Health in Mind

February is American Heart Month. Become a smart diner to keep your heart happy. Everywhere you look, unhealthy foods are tempting us. Luckily, many restaurants are realizing that diners want healthy alternatives. The American Heart Association has initiated a program …

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Surprising Signs of a Heart Attack

Surprising Signs of a Heart Attack

Many signs and symptoms of a heart attack aren’t obvious. Learn to recognize them before a heart attack strikes. It could save your life. Did you know that pain in your jaw could indicate a heart attack? Knowing the unexpected …

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Understanding the Dangers of High Blood Pressure

Understanding the Dangers of High Blood Pressure

Find out how high blood pressure can be dangerous to various organs in your body Often called "The Silent Killer," high blood pressure can sneak up on patients, offering no obvious signs or symptoms. However, since the heart is forced …

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Lady in Red: Go Red for Women’s Heart Health

Lady in Red: Go Red for Women’s Heart Health

Did you see lots of media coverage about Wear Red Day earlier this month? We would like to take a moment to share more about this very special campaign. Go Red is a movement to increase awareness about the number …

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